Cinnamon Apple Green Smoothie

This is a delicious, high protein smoothie that tastes like a dessert!

trust me, you can’t taste the spinach at all!

Double or triple the recipe to have on hand for the whole week.

Ingredients

• 1 cup apples, chopped

• 2 handfuls spinach

• 2 scoops Vanilla Protein Powder (we used Orgain Vanilla Protein)

• 1 cup milk

• 1/2 cup greek yogurt

• 4 tbsp. oats

• 2 tsp. vanilla extract

• 1 tbsp. maple syrup

• 2 tsp. cinnamon

• 1/8-1/4 tsp. sea salt

• 2 handfuls of ice cubes

Directions

• Chop up your apples.

• Add all your ingredients to a high power blender and enjoy!

Nutrition

makes 2 servings, per serving:

• Calories 321

• Protein 25 grams

• Carbohydrates 40 grams

• Fat 8 grams

hi, I’m katie!

I am a Sports Nutritionist who works with strength and team athletes. As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!