Greek yogurt protein bowl

Greek yogurt is a high protein staple that’s easily customized based off what you have on hand.

No cooking required.

Ingredients:

• 250g 2% plain greek yogurt (we prefer the brand Fage)

• 5g peanut butter

• 14g dark chocolate chips

• 50g blueberries

• Optional toppings: honey, maple syrup, granola

Directions:

• Add toppings to greek yogurt.

• Optional, microwave the dark chocolate chips and peanut butter and drizzle over the greek yogurt.

• Enjoy as a breakfast, post workout or afternoon snack.

• Customize as you like!

Nutrition Info:

Calories 317 / Protein 28g Carbs 25g Fat 13g

*Exact nutrient breakdown will vary depending on specific toppings.

hi, i’m katie!

I am a Sports Nutritionist who works with strength and team athletes. As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!