Thai Peanut Chicken Wraps
This Thai Peanut Chicken Wrap is a macro-friendly, high-protein meal packed with fresh veggies and a flavorful peanut sauce, perfect for a quick and nutritious lunch or meal prep.
Summer Quinoa Salad
This Grilled Chicken Quinoa Salad is a high-protein, macro-friendly meal perfect for athletes. Packed with 30g of protein per serving, it's ideal for those wanting an easy, nutritious summer meal.
Grilled Chicken Nuggets *Chick-Fil-A Dupe
The infamous Chick-Fil-A grilled chicken nuggets, but made at home!
Cheesy Beef Enchilada Skillet
This hearty dish comes together in less than 30 minutes with minimal prep and effort. A great meal prep option or weeknight dinner!
Protein Packed Tomato Basil Pasta
With a hearty blend of whole wheat pasta, chicken, and fresh basil, this is a nutrient rich twist on an Italian classic.
Crockpot Shredded Chicken
This versatile staple is the perfect foundation for creating nutrient dense, high protein meals throughout the week. No fuss, minimal effort!
Roasted Salmon + Sweet Potato Bowls with Spicy Mayo
For athletes looking for an anti-inflammatory meal, we got you. This salmon and sweet potato bowl is loaded with protein, greens and plenty of nutrients to support your training!
Easy Beef Burrito Bowls with Avocado Lime Crema
These easy burrito bowls are ready in less than 30 minutes! Minimal cooking but still plenty of flavor.
Shrimp Fajita Bowls
Shrimp fajita bowls are ready in less than 30 minutes! This high protein meal is a great meal prep option, perfect for busy nights when you need food fast!
Blueberry Power Recovery Smoothie
Packed with quality protein and anti-inflammatory ingredients like blueberries, spinach, and chia seeds to help reduce muscle soreness and promote faster recovery after tough workouts.
Butterscotch Protein Oats
A high protein breakfast bowl ready in 2 minutes.
Serve with your choice of toppings.
Greek yogurt protein bowl
Greek yogurt is a delicious, protein staple. Throw this together for a low effort meal or snack.
Customize with your favorite toppings.
Chocolate Peanut Butter Protein Oats
A high protein breakfast bowl ready in 2 minutes.
Serve with your choice of toppings.