With minimal effort, this versatile recipe allows for hassle free meal prep throughout the week.

this high-protein foundation easily adapts to various dishes. ADD IT TO YOUR SANDWICHES salads, wraps, TACOS AND SO MUCH MORE FOR NUTRIENT RICH MEALS.

 

Ingredients

  • 2 lbs boneless, skinless chicken breasts

  • 1 onion, chopped

  • 3 cloves garlic, minced

  • 1 tsp. paprika

  • 1 tsp. dried oregano

  • 1 tsp. ground cumin

  • 1/2 tsp. black pepper

  • 1 tsp. salt

  • 1 cup low-sodium chicken broth

Instructions

  • Place the chopped onion and minced garlic in the bottom of the slow cooker.

  • Season the chicken breasts with paprika, dried oregano, ground cumin, black pepper, and salt.

  • Place the seasoned chicken on top of the onions and garlic in the slow cooker.

  • Pour the chicken broth over the chicken.

  • Cover the slow cooker and cook on low for 6-8 hours or until the chicken is tender and easily shreds.

  • Once cooked, use two forks to shred the chicken directly in the slow cooker, allowing it to absorb the flavorful juices.

  • Adjust seasoning to taste if needed.

  • Use the shredded chicken immediately in your favorite recipes, or store it in the refrigerator for later use.


Nutrition Information

per 6 oz. serving

  • Calories 220

  • Protein: 40 grams

  • Carbohydrates: 2 grams

  • Fat: 5 grams

hi, i’m katie!

As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!

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