Butterscotch Protein Oats

It doesn’t get much better than butterscotch in the morning.

Ready in 2 minutes.

Ingredients:

• 1/2 cup (50g) old fashioned oats

• 1 serving vanilla protein powder (we used Orgain Vanilla)

• 1 tbsp. (14g) butterscotch baking chips

• Toppings : drizzle of peanut butter, banana, more butterscotch!

Directions:

• Add oats to a microwave safe bowl. Add 1-1.5 cup water. (How much water you add is dependent on how you like your oats. If you like them creamy, add less water.)

• Microwave for 1:30. This will depend on your microwave strength.

• Stir in protein powder, butterscotch chips. You may need to add more water if you have a thicker protein powder.

• Add additional desired toppings and enjoy!

Nutrition Info:

For 2 scoops Orgain vanilla protein & butterscotch chips.

• Calories: 422

• Protein: 28g

• Carbs: 59g

• Fat: 12g

For 2 scoops Orgain vanilla protein, butterscotch chips, (1/2-3/4 banana) 75g banana, 10g peanut butter.

• Calories 547

• Protein 31 grams

• Carbs 75 grams

• Fat 17 grams

hi, i’m katie!

I am a Sports Nutritionist who works with strength and team athletes. As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!