The best salsa recipe!

We’ve tried a lot of salsas, and this is by far the best.

7 ingredients is all you need for fresh flavor!

Ingredients:

• 1/2 bunch cilantro, with stems, roughly chopped

• *2 jalapeños, diced (optional)

• 1 tsp. minced garlic (2 tsp. if not fresh)

• 1 can (7.75 oz.) El Pato tomato sauce (yellow can)

• 1/2 tsp salt

• 1 tsp pepper

• 2 cans diced tomatoes

• 3 green onions, diced

*The kick in this recipe comes from the El Pato sauce.

*If using jalapenos, be aware of the spice level. For a more mild heat, remove the seeds and membranes.

Directions:

Roughly chop the cilantro.

Add to a blender with garlic and jalapenos (if using). Blend for 5-10 seconds.

Add the rest of the ingredients and blend until desired consistency.

Serve as you like!

Nutrition Info:

*Salsa is calorically insignificant.

*If prepping for a weightlifting competition, you will want to account for the salt.

Hi, I’m Katie!

I am a Sports Nutritionist who works with strength and team athletes. As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!