Chocolate Peanut Butter Protein Oats

Easy breakfastHigh protein breakfastLow effort meal
Written By Kathryn Grandprey

Start your day off with a high protein, satisfying bowl of chocolate oats!

Ready in 2 minutes.

Ingredients:

  • 50g old fashioned oats

  • 1 serving chocolate protein powder (we used Orgain Creamy Chocolate Fudge)

  • 75g banana, sliced *feel free to use whatever fruit you have on hand, blueberries or strawberries would be delicious in this!

  • 5g peanut butter

Directions:

  • Add oats to a microwave safe bowl. Add 3/4 cup water.

  • Microwave for 1:30-2 minutes. This will depend on your microwave strength.

  • Stir in protein powder, add sliced bananas, top with peanut butter.

Nutrition Info:

For 2 scoops Orgain creamy chocolate fudge, 75g banana, 5g peanut butter.

Calories 506 / Protein 28g Carbs 75g Fat 11g

*Exact nutrient breakdown will vary depending on protein powder and peanut butter brands. We used Orgain Creamy Chocolate Fudge and natural peanut butter.

 

hi, i’m katie!

I am a Sports Nutritionist who works with strength and team athletes. As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

Thank you for visiting our page, I would love to hear from you and connect!

 
Kathryn Grandprey
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