High-Protein Berry Smoothie Bowl with Granola
Ingredients
For the Smoothie Base:
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 ripe banana
1 cup plain Greek yogurt
1/4 cup milk of your choice
1 tablespoon honey
toppings:
1/4 cup granola
Sliced fresh fruits (such as banana, berries, kiwi)
Chia seeds *Great source of Omega-3s!
Unsweetened shredded coconut
Nut butter of choice
Sliced almonds
Drizzle of honey
Directions
In a blender, combine the frozen strawberries, frozen blueberries, banana, Greek yogurt, protein powder, milk, and optional honey.
Blend until smooth and creamy. If the mixture is too thick, you can add a splash more milk to reach your desired consistency.
Pour the smoothie mixture into a bowl, add your toppings toppings!
Serve immediately and enjoy!
Nutrition
makes 1 serving, per serving:
Calories 404
Protein 32 grams
Carbohydrates 61 grams
Fat 6.4 grams
*Exact nutrient information is dependent on your toppings of choice.