Slow Cooked BBQ Chicken

Slow cooked BBQ chicken is a weeknight staple for busy, summer nights!

Cook for 2-3 hours on high, 4-5 hours on low.

Ingredients:

• 4-5 chicken breast

• Barbecue sauce of your choice; you’ll use about 1-1.5 cups depending your preferences.

Directions:

• Layer chicken breast on the bottom of a slow cooker.

• Top with barbecue sauce. You want enough that your chicken is mostly covered.

• Cook for 2-3 hours on high, or 4-5 hours on low. *This will depend on your slow cooker and the overall thickness of the chicken.

• Check to see if the chicken is tender, internal temperature should be at 165.

• Using two forks, shred the chicken and enjoy!

  You can use this bbq chicken several different ways. We’ve used it as a topper for homemade pizza, served it as a burger with cole slaw, or thrown it on a giant summer salad.

Nutrition Info:

If tracking macros, we recommend tracking this as cooked chicken breast with 1-2 tbsp/10-20g of bbq sauce. If adding more bbq sauce to your meal after it’s finished cooking, you can track that as well!

hi, i’m katie!

As a former collegiate athlete and coach myself, I believe that nutrition is a vital component to athletic performance and can propel individuals closer to their goals.

I passionately believe that athletes perform best when well fed and supported. Having worked with national and international caliber athletes, it is my goal to make nutrition information accessible and available to all.

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