Slow Cooked BBQ Chicken
Slow cooked chicken is the easiest summer weeknight meal. Throw bbq chicken on a burger, quesadilla, pizza, or salad - endless options!
High protein, low effort.
2 Ingredient Salsa Chicken
Salsa chicken is one of the easiest recipes for flavor packed meal prep. Use it in burritos, enchiladas, salads, quesadillas, nachos or breakfast scrambles.
High protein, low effort.
The best salsa recipe!
We’ve tried a lot of salsas, and this is the best!
7 ingredients is all you need.
High Protein Frozen Yogurt
This delicious, protein packed treat is ready in minutes and serves up at least 30g of protein!
Customize it however you like!
Butterscotch Protein Oats
A high protein breakfast bowl ready in 2 minutes.
Serve with your choice of toppings.
No Bake Peanut Butter Cookies
These cookies are naturally sweetened with medjool dates. Perfect for an afternoon pick me up, post workout snack or when you are craving something sweet.
Ready in minutes. No cooking required.
4 Ingredient Italian Sausage & Peppers
4 ingredients is all you need to put together a healthy and satisfying dinner.
High protein, low effort.
Marinated Balsamic Chicken
Balsamic chicken is so versatile. Enjoy over a salad, with your favorite grain/veg, or over a pizza. Marinate for a few hours and cook for only 20 minutes!
High protein, low effort.
Greek yogurt protein bowl
Greek yogurt is a delicious, protein staple. Throw this together for a low effort meal or snack.
Customize with your favorite toppings.
Chocolate Peanut Butter Protein Oats
A high protein breakfast bowl ready in 2 minutes.
Serve with your choice of toppings.
Calabacitas (Mexican style zucchini squash)
A low effort dinner option. Throw the ingredients in the slow cooker and let it do the work while you are away.
High protein, low effort.
Slow Cooked Carnitas
A low effort dinner option. Throw the ingredients in the slow cooker and let it do the work while you are away.
High protein, low effort.
Baked Blueberry Oats
Satisfy your sweet tooth with a delicious oatmeal bake. Use your favorite fruit, fresh or frozen.
Serve with greek yogurt or cottage cheese.
Easter Leftover Egg Bites
Use your Easter Sunday leftovers to make a delicious, Starbucks dupe!
Ready in 30 minutes.